Every Monday Seniors are invited to a "Gentle Yoga" session upstairs in the "library room" at the Caryl Community Center. This months classes will focus on the feet. Stretch, relieve pain and build a strong and steady foundation for the rest of your body.
A $2.00 donation is suggested.
The Gentle Yoga classes are funded in part by a grant through Bay Path Elder Services using Title III Older Americans Act funds.