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Sports

"Polarity Yoga" For Sherborn Seniors at Woodhaven Community Center

Polarity Yoga  is a weekly fitness program held on Wednesday at Woodhaven Community Room from 10:00 a.m.-11:00 a.m. 

The program is designed to help seniors improve balance and reduce stress through  meditation exercises. 

Donations are made by attendees in the amount of $3.00 per class.

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